Supporting your wellbeing during the coronavirus outbreak

We know that the current situation is creating feelings of stress and isolation, which can affect the mental health of you, your colleagues and employees. That’s why we’re providing tips and information on what you can do to look after your wellbeing.

Support for employers and businesses

• If you or your employees need support on your mental health and wellbeing there are are number of  helplines and support groups available
• If you need financial support for your business you can speak to us via chat on santander.co.uk and your mobile app or reach out to your local relationship team.
• You can find information on the whole range of financial support that the Government is offering at the COVID-19: guidance for employees, employers and businesses page
• Or if you’re looking for general support, the government has provided guidance to help both employers and businesses
• If you’re worried about money, for advice and guidance on what debt solutions could be available to you visit businessdebtline.org

Things you can do at home to help manage your wellbeing 

• Connect with people
  With so many digital options available, make time to keep in contact with friends, family and colleagues and maintain those healthy relationships.
• Keep a routine
  Try to follow your usual routine, waking up and going to sleep at the same time. If you’re able to work from home, set up clear working space to help you work remotely.
• Make time for yourself
  Make sure you take regular breaks when working from home and eat regular healthy meals. Try to keep as active as possible - you could go for a walk, try a home-based workout or practice meditation. Why not take part in our mood booster HIIT session or watch our fuelling your body webinar from our careers fair.